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Part Two: Raising Children Keep in mind that, if we do not spend enough time with our children, they can develop poor judgment. Why? Many media-based programs revolve around sex. Children exposed to t

Raising children requires careful attention to the media they consume. Insufficient time spent with children can lead to poor judgment and early sexual activity influenced by media portrayals. It is c

Mindfulness is being aware of what one is doing at the present moment, and being able to differentiate and make a judgment about what is right or wrong, good or bad, wholesome or unwholesome, appropri

Mindfulness involves being present and discerning right from wrong. Our ancestors embraced mindfulness, influenced by the Buddha's teachings. Meditation aids in achieving clarity and righteousness. Pr

จุดประทีปโคมลอยฟ้า ถวายเป็นพุทธบูชา Illumination of flying lanterns in homage to the Lord Buddha The tender golden light of flying lanterns in the sky above the sport stadium that night outshone the

ในคืนหนึ่งที่สนามกีฬา ผู้คนได้เห็นการจุดโคมลอยเป็นพุทธบูชา โดยมีโคมลอยสีทองอ่อนๆ ที่สะท้อนความสวยงามเหนือดวงดาว และมีโคมเทียนรูปดอกบัวราชา 10,000 ดวงแสดงถึงปัญญาของพระพุทธเจ้า เป็นเหตุการณ์ประวัติศาสต

139. THE SPEED OF THE CAPTAIN IS THE SPEED OF THE CREW Whatever you do, do it seriously without any laxity. A leader who does things nonchalantly will have subordinates who are also nonchalant. If a l

This text emphasizes that a leader's attitude directly influences their subordinates. A serious and diligent leader inspires the same qualities in their team. It encourages a fight against laziness, s

the centre of our bodies. Through this universal meditation practice, we will obtain the answers on our own about the true meaning of peace, where it is located and how we can attain it. Once we acq

Through this universal meditation practice, we can discover the true meaning of peace and recognize the futility of war. By achieving inner happiness, we enhance our understanding and wisdom, leading

Part Seven: Appendixes Groups of Six: Six Roads to Ruin (Apāyamukha): 1. Drinking intoxicating liquors 2. Wandering abroad at night; nightlife 3. Indulging in entertainment: theatres, saloons, bars, e

Part Seven of the text outlines critical moral lessons including the six roads to ruin, which encompass detrimental behaviors such as alcohol consumption, nightlife, and poor friendships. It contrasts

their families to have control over themselves at a young age, the grandparents instilled them with generosity through alms offerings to the monks and daily observance of the five precepts. These whol

This text discusses how families can instill moral values and mindfulness in children through daily Dhamma studies, teachings, and meditation. It emphasizes the importance of generosity, the awareness

The elderly represent the heart of the whole family. If their voices that speak of Dhamma, encouragement or caution are absent, it would seem like the family's heart stops functioning. At the same tim

บทความนี้พูดถึงบทบาทสำคัญของคนแก่ในครอบครัวในการสร้างความรักและความอบอุ่นผ่านการให้พรและการเคารพตามธรรมเนียมไทย โดยชี้ให้เห็นถึงผลกระทบต่อครอบครัวที่ขาดการปฏิบัติตามทั้งหมดนี้ อาจนำไปสู่ปัญหาความขัดแย

Golden Age of Inner Peace. release the worry and sorrow inside you at the same time. Take your time to let go of all your thoughts and then return to regular breathing. Gradually relax every part of y

This text guides readers on achieving inner peace by letting go of worries and sorrow. It emphasizes the importance of relaxation, visualizing a sphere of light, and freeing the mind of tension. The p

Journey to Joy 104 or not. Additionally, I would choose to spend time with friends at bars or concerts, even though I didn't want to go. After having meditated for some period of time, I have become l

In this text, I reflect on my journey of personal transformation through meditation. Initially, I found myself engaging in impulsive behaviors and associating with friends who influenced poor choices.

Journey to Joy 286 The Universal Technique is to feel at ease and relaxed editation is not difficult. Just close Myour eyes and rest your focus at the centre of your stomach. Imagine that you are lyin

In 'Journey to Joy,' the technique of meditation is simplified by focusing on relaxation. By closing your eyes and visualizing neutral objects like fruits, you allow your mind to clear. This approach

At the end of the discourse, Anathapindika, the father of Culasubbhadda, approached the Buddha to invite him to have alms-food in his house the following day. But the Buddha replied that he had alread

In a profound dialogue, Anathapindika invites the Buddha for alms, but the Buddha declines, stating a prior commitment to Culasubbhadda. Confused, Anathapindika points out the geographical distance. T

“หนูแก้วสวดมนต์นั่งสมาธิทุกวันจะทำให้หนูแก้วเรียนหนังสือเก่งและมีจิตใจผ่องใสเบิกบาน” หนูแก้วยิ้มรับ และพูดว่า “หนูแก้วจะสวดมนต์ นั่งสมาธิ่อนทุกคืนเลยค่ะ” Before bedtime, her parents asked Kaew to do

หนูแก้วสวดมนต์นั่งสมาธิทุกวันเพื่อการเรียนที่ดีและมีจิตใจที่เบิกบาน ก่อนนอน พ่อแม่ของหนูแก้วชวนทำกิจกรรมนี้ร่วมกัน โดยพ่อกล่าวว่าการสวดมนต์และนั่งสมาธิช่วยให้จิตใจชัดเจน ซึ่งจะทำให้เรียนได้ดี หนูแก้วย

ERVICE feeling of immense happiness that was impossible to describe in words. Through meditation, I fell deeper in love with myself and I can safely say that this love felt like the truest love of my

เนื้อหาเกี่ยวกับการค้นพบพลังของการรักตัวเองผ่านการทำสมาธิ ด้วยประสบการณ์ที่บรรยายถึงความสุขที่ลึกซึ้งและการเปลี่ยนแปลงที่เกิดขึ้นในชีวิต จากการมองโลกอย่างมีสติและมีความรักต่อตนเอง การพูดถึงการรักษาศีล

CERVICE Testimony 5 Ms Pornprachern Boonsungnern, USA "When I love others, I give that person 100 percent, but in turn the hurt I get is equivalent to what I give. If I love myself, I give to myself 1

Ms. Pornprachern Boonsungnern, a 49-year-old singer from Nevada, USA, reflects on her life of suffering and joy. Losing her mother young, she lived in poverty but found hope through music. Winning a s

ERVICE S Since then, my life has changed dramatically. I do not act violently or break The Precepts anymore. Now, I spend time with books and meditation. Every morning and evening, I greet other peopl

This narrative chronicles a significant personal transformation through meditation. The author reflects on their previous life marked by anger and violence, contrasting it with their newfound calmness

The elderly represent the heart of the whole family. If their voices that speak of Dhamma, encouragement or caution are absent, it would seem like the family’s heart stops functioning. At the same t

ในครอบครัว ชาวสูงอายุเป็นหัวใจสำคัญ หากไม่มีเสียงของพวกเขา ความรักในครอบครัวจะลดน้อยลง นำไปสู่การแยกแยะและปัญหาครอบครัว การสั่งสอนและขอพรจากปู่ย่าตายายช่วยสร้างความสัมพันธ์อันดีระหว่างสมาชิกครอบครัว ค

Hope and Willpower me In the beginning of 2005, someone urged to meditate consistently, saying that he believed meditation would be the key to my healing. Indeed, it was. The following summer, I was r

In 2005, I was encouraged to meditate for healing, leading me to the Dhammakaya meditation center in New Jersey. Upon my arrival, the serene atmosphere and evening chants made me feel at home. I embra

Journey to Joy 294 Imagine the soft touch of a bird's feather when it touches the surface of the water. Focus your mind at the centre of the body with this feeling. Maintain the feeling of relaxation

Journey to Joy guides you through meditation techniques using visualization to enhance relaxation and focus. Picture a soft bird's feather touching water and concentrate your mind at your abdomen's ce

T he human experience is composed of two important parts, the body and the mind. These two elements communicate back and forth with each other from the moment of birth until death. We recognise t

The human experience comprises the body and the mind, which interact from birth to death. The conscious mind greatly influences behavior, leading to either admirable or shameful actions. A mind cloude